Pro vs. Lite: This is one app where you’ll want the Pro version if you’re serious about using it—but the Lite version is a great way to test out its features before committing. Lite gives you the ability to track just one active goal and three active habits, and doesn’t provide any backup/restore functionality.
My recommendation: I’ve seen a few other apps that let you track habits; what appeals to me about this one is the way it lets you tie those habits to larger goals, and remind yourself of your motivations for pursuing them. If the concept appeals, the app is definitely worth a look.
--> Goals and habits, habits and goals: We all have goals, as well as some habits we’d like to change, and very often, the two are connected. If your goal is to keep all your teeth, or just to avoid another scolding from your dentist (or is that just me?), you’ll want to adopt the habit of flossing. A goal is a specific end point that you’re aiming for; a habit is what you do again and again. The Habit Factor lets you track both. Habits are notoriously difficult to change, which in turn...